Durum wheat is a strain of hard wheat with high gluten content. The high gluten content makes it strong and also makes it easy to form an elastic dough. The inner kernel of durum wheat is semolina which is used for making pasta. It is scientifically known as Triticum durum. Nowadays there is a huge demand for durum wheat and acknowledging that several Durum wheat products manufacturers in India are producing durum wheat. Despite several durum wheat manufacturers, it is our responsibility to choose the premium quality product that doesn't tamper with the natural nutrients and values. By the end of this article, we will suggest you the prime quality durum wheat brand. For now, let's jump into amazing Durum Wheat facts. COLOUR: The color of Durum wheat ranges from Reddish-brown to yellow and sometimes white, depending on the processing. ORIGIN: Durum wheat is originated in the Mediterranean region and Southwest Asia. MAJOR NUTRIENTS: A cup of Durum wheat contains about 651 kcal. It is packed with nutrients like:
HEALTH BENEFITS: As we know by now that Durum wheat is full of vital nutrients. Including Durum wheat products in your diet provides you balanced nutrients intake. We listed a few health benefits of Durum Wheat. PREVENTS TYPE 2 DIABETIS: Durum wheat can probably top the list of diabetic essentials. Due to its low glycemic index, it is digested and absorbed at a slow rate. Therefore, it prevents the rush of the sugar levels into the blood, preventing diabetes. WEIGHT LOSS: Durum wheat promotes healthy weight loss as it is rich in complex carbs. It takes a lot of time than usual to digest, thus keeping you satiated and away from snacking for a longer period. HEALTHY DIGESTIVE SYSTEM: Durum Wheat aids in the healthy digestive system. As it is loaded with fiber, the soluble fiber present in it slows the digestive process and improves your gut health. Along with these benefits, Durum wheat also helps in maintaining your heart health and immune system. CULINARY USES:
Golden Bansi is the most eminent durum wheat product manufacturer in India. They produce the finest quality of Durum wheat, semolina, and a lot more to add more value to your wellness and cuisine.
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Did you ever notice a yellow-colored coarse flour by the side of the all-purpose flour in your pantry? Did you wonder what it is? It is semolina. Semolina is made by pounding durum wheat, it is light golden with an earthy aroma and nutty taste. Semolina is also known as Kesari rava, sooji, or cream of wheat, it is loaded with complex carbs, fiber, protein, and iron. It is also rich in vitamin B complex, fiber, and many nutrients. Fascinating right? Due to its high nutritional value, including semolina in your diet is considered healthy. It promotes weight loss, controls blood sugar, keeps your heart healthy, and improves your immune system. In this article, we will focus on some ways we can add semolina into recipes. Semolina is added in numerous south Indian cuisines like upma, halwa, Kesari bath, dosa, idli, and many more. Now, we will learn a few unusual ways of adding semolina into our recipes. UPMA: Upma is one of the most common breakfasts of south Indian cuisines. It is popular all over India. We can make healthy and tasty upma by using Kesari rava, vegetables, herbs, and spices. Though it is considered breakfast, it makes the best tea time snack. PANCAKES: Pancakes are popular crepes from America. They make the perfect and easy breakfast. We can even make pancakes aby using semolina. You can make sweet and savory pancakes according to your taste. All you need is semolina soaked for 30 minutes and curd. To this base mixture of semolina and curd, add vegetables and other condiments for savory pancakes. Add sugar and vanilla extract for pleasing your sweet tooth. HALWA: Sooji halwa is the authentic sweet delicacy of India. It is just made of three ingredients: semolina, ghee, and jaggery. You can always substitute jaggery for sugar. Though it is specially made for auspicious occasions and festivals, it makes a perfect mid-night dessert. COOKIES AND CAKES: Semolina is one of the key ingredients in making baking goods. It is specially used in making cakes, cookies, and patties. The semolina in these recipes gives them a soft and fluffy texture. You can experiment by adding flavors, fruits, and nuts. Shree Kailash Grain Mills one of the prominent durum wheat semolina manufacturers in India produces the top of the line semolina with enriched nutrients to enhance the flavor and quality of your cuisine under the premium quality of brand “Golden Bansi”. Daliya is the treasure of nutrients, loaded with the benefits of fiber. Daliya or broken wheat in most Indian homes, is a regular feature in breakfast. Broken wheat daliya has several health benefits, it regulates blood pressure, promotes weight loss, keeps your heart and bones healthy, and increases the health of your immune system, and provides you with enough energy and nutrients for the day. It sure does sound like a delight for every health-conscious person. Despite the health benefits of Daliya, a lot of people hesitate to include it in their diet. In this article, we will focus on five captivating ways to include dailya in your diet. Even if you are bored by the regular daliya, this article is for you. DALIYA VEGETABLE PULAO: Daliya vegetable pulao is one of the great substitutes for rice vegetable pulao, it is cooked within 15 minutes and is a complete vegan and healthy recipe. Making daliya pulao is extremely easy, just add all the fresh vegetables, spices, herbs, and broken wheat into a pressure cooker and let it cook. It can also be made in a pot or heavy-bottomed pan. This recipe is loaded with nutrients of broken wheat and added vegetables. It makes a good meal for lunch or dinner. You can always serve it with raita, curry, or pickle, along with slices of raw onions. DALIYA SWEET: Daliya sweet is also known as Lapsi. This broken wheat dessert is popular in India. It is quite simple to cook and is traditionally served during festivals and special occasions. Lapsi is a moist, soft dessert with the richness of clarified butter (aka) desi ghee. Lapsi is cooked in a heavy pot with jaggery, milk, ghee, and a dash of cardamom and roasted dry fruits. As it is easy to make, it can be your to-go dessert for sudden sweet cravings. DALIYA PATTIES: Patties are one of the favorite evening snacks for every Indian. We enjoy a couple of patties with our evening chai. While everyone is becoming health conscious, it is hard to enjoy patties without guilt. Not anymore, these tasty and healthy dailya patties are guilt-free. Daliya patties are rich in fiber and iron. And they are super healthy as they are loaded with vegetables and are cooked with no to less oil. INSTANT DALIYA DOSA: Dosas are the most favorite Indian breakfast. It is originated in South India loved by people from all over India. Do you know that the tasty crepes can be made by daliya? Yes, you can make easy and instant daliya dosa. These are crispy and served with coconut chutney and sambar. DALIYA BARFI: Daliya barfi is yet another sweet delicacy made of broken wheat. It is an easy recipe and is an elegant treat for a sweet tooth. Though it is a little higher in calories, it still carries all of the nutrients from daily. Shree Kailash Grain Mills produces the best durum wheat semolina in India through their premium brand “Golden Bansi” to enhance the nutrients and flavors in your culinary process. Rava Idli is a traditional breakfast originated from Karnataka hotels, It is one of the most prominent South Indian dishes. It is a slight variation of traditional Idli made from Idli rava. Rava Idli is a form of a steamed cake made with a batter of sooji, curd, and some extra spices. Rava used in making Rava Idlis are milled from hulled wheat. It can be made quicker and requires no fermentation like the old school Idli. Rava idlis are usually enjoyed with coconut chutney and sambar. In this article, we will see the delicious rava idli recipe made from Bansi Kesari rava. Let's dive into the recipe. INGREDIENTS:
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Bansi Rava is made from the best durum wheat semolina in India. Rava is a form of semolina, It is coarse and light yellow colored with a nutty zest. Rava is made by grinding hulled wheat. Bansi Rava is used in several South Indian dishes like Idli, Kesari bath, Lapsi, Pudding, and many more. Though rava is considered the healthiest, the nutrition, color, and taste largely depend on the quality of the hulled wheat used, how it is ground, and several other precautions. Golden Bansi Rava, however, checks out all the boxes. In this article, we listed the enriched nutritional components of Bansi Rava.
The above mentioned nutritional components are as per the diet of 2000 calories per day. The nutritional values are highly dependent on individuals. Golden Bansi is the premium brand of Shree Kailash Grain Mills manufactures Idli Rava and Kesari Rava made from hulled wheat. We produce the finest quality rava, sooji, and so forth to complement your authentic south Indian dishes. Did you ever notice a coarse light yellow color flour sitting in your kitchen cabinet? It is semolina. It is also called as sooji, Kesari rava, and wheat cream. Semolina is flour formed by grounding durum wheat. Durum wheat is a tetraploid species of wheat, it is also called macaroni or pasta wheat. Semolina is used in cooking all over the world, it is mostly used in making sweets and savories. It is slightly more golden in color than all-purpose flour. Durum wheat semolina has a slight earthy aroma with a nutty flavor. Along with its culinary uses, semolina is considered nutritious, and very beneficial for our health. In this article, we will learn about one of the best sooji manufacturers in India - Shree Kailash Grain Mills private limited. Shree Kailash Grain Mills are India's best durum wheat semolina products manufacturer. They deliver the finest products to their customers. Established in 1991 based on India's durum wheat bowl - Madhya Pradesh. They source superior quality wheat like Malavshakthi, Poshan, and Malavkrati, which are developed by scientists at the Indian Council of Agriculture Research Institution, Indore(ICAR). They supply quality products of Wheat and Durum wheat flours, Kesari rava, Daliya, semolina, lapsi, under the premium brand Golden Bansi. Their products are sortex cleaned and are of superior quality. They prioritize the hygiene of the product and work area with the help of the best quality control process. The process is untouched by hand, and the final product is free from foreign material and infestation. The product is packed in transparent covers to display product quality and hygiene. The consistency in taste, aroma, and quality across the year is imperative for Shree Kailash Grain Mills. Being one of the best sooji manufacturers in India, Shree Kailash Grain Mills private limited is committed to the exceptional quality of the product and elite customer service. Broken wheat is made by grinding whole wheat grains into tiny coarse pieces. It is also known as, Bulgar wheat, and Cracked wheat. It is extremely rich in carbs and loaded with nutrients. Broken wheat is mainly used for culinary purposes. It is used in the making of both sweet delicacies and savories. In this article, we will share some nutritionally tasty recipes with Broken wheat. VEGETABLE DALIYA KICHIDI: Vegetable Daliya khichdi is a tasty savory made in less time and loaded with nutrients. It can be consumed either as a breakfast or a meal. INGREDIENTS:
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LAPSI: Lapsi is a popular sweet delicacy of Gujarat and Rajasthan. It is made mostly during festivals and special occasions. It is also known as Fada Lapsi, Lapsi halwa, sweet Daliya, or Gur ka Halwa. It is easy to make and very nutritious. INGREDIENTS:
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Golden Bansi – a premium brand of Shree Kailash Grain Mills which is one of the best durum wheat semolina manufacturers produces the best quality broken wheat, semolina, and many more other healthy products to increase the taste and nutrition of your food. Broken wheat is a whole grain made from cracked wheat. It's loaded with vitamins, minerals, and fiber. Fiber-rich foods like broken may aid in reducing chronic disease risk, promote weight loss, and improve digestion and gut health. Broken wheat is also called as Daliya. It's easy to cook and can be added to many recipes, like salads, stews, and bread. In this article, we will know about the nutritional values of Broken wheat. NUTRITIONAL COMPONENTS:
As the broken wheat is mainly grain, it has higher nutritional values than other wheat. VITAMINS AND MINERALS: Broken wheat is loaded with vitamins and minerals. Like Bcoplexes, Magnesium, Manganese, and Iron. They perform thousands of roles in your body. FIBER: Fiber is one of the crucial components in Broken wheat. With its high fiber content, it slows the sugar levels in the bloodstream and helps to keep your glucose level on check. PROTEIN: The protein you have daily in your diet plays a vital role in maintaining your immune system healthy. Protein also serves as a secondary supplement for energy. Protein also aids your body to make enzymes and hormones. CARBOHYDRATES: Carbohydrates are one of the highly available nutritional components in Broken wheat. These serves are the primary energy source for your body. Due to the presence of complex carbs in it, it serves as a great sugar regulator and promotes weight loss. With all these beneficial nutritional components it is wise to include broken wheat into your diet. Golden Bansi – a premium brand of Shree Kailash Grain Mills, the best durum wheat semolina supplier is fortunate to produce the best quality broken wheat to complement your diet. Semolina is a coarse flour prepared from a hard type of wheat called durum wheat. It is also called as rava or wheat cream. When durum wheat is grounded into flour it is called semolina, this flour is dark yellow with a mild nutty aroma. Along with its culinary uses, it also has several health benefits. In this article, we will let you know the nutritional components, benefits, and uses. NUTRITIONAL COMPONENTS:
BENEFITS: Semolina with its nutritional values is considered one of the healthiest flours. Let's take a look at some of the many semolina benefits. PROMOTES WEIGHT LOSS: Semolina acts as a very good weight loss agent. With its complex carbs, it makes us satisfied for a longer time, preventing overeating or snacking. Thus it promotes weight loss. CONTROLS BLOOD SUGAR: Semolina helps in controlling the blood sugar due to high levels of magnesium and fiber. This slows the carb absorption into the bloodstream, it helps in controlling the sugar level spikes which can be beneficial for a diabetic. GREAT FOR GUT HEALTH: Semolina is a wonderful source of fiber, food made with semolina promotes good digestion which also helps in creating balance in the intestinal tract. Semolina is very important for good digestion, metabolism rate, and gut health. Apart from these semolina is also good at maintaining a healthy heart, immunity, and providing your body with essential nutrients. USES:
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